Preheat the oven to 180C/160C, also heat a frying pan over
medium-high heat, then spray the pan with oil, then add the mince and
cook, and they must be stirred for 3-4 minutes with a wooden spoon, to
remove any lumps,
then add the seasoning and garlic,
stir for 2 minutes, and then remove the pan from the heat.
Meanwhile, place the tortilla bowls on a baking tray, bake for 5-8
minutes or until lightly crisp.
Arrange the mince mixture, beans, onion, capsicum, tomato, corn
and avocado in the bowls, then sprinkle with cheese and top with
sour cream, salsa and coriander.
Serve with mixed salad leaves and lemon or lime
halves, if you like.
